Many of us say that we want God to be first in our lives, but do we make Him a priority? Between work, practices and games, events, cooking, cleaning, laundry and everything else that needs to get done throughout the day, our spiritual growth is often neglected. Here are some simple ways to fit that time into your daily routine.
Family is so important! We work hard to provide the best life for our kids, but sometimes that means sacrificing our time, patience, effort, and ability to pass along much needed life lessons, knowledge, and wisdom. We may not have a choice, we need to make a living, but there are simple ways to keep them safe and let them know how much you love and care for them.
Food is truly one of life's many pleasures. However, many people don't think about the effect food has on the body and mind. Just as certain foods can heal the body from autoimmune disease, chronic diseases, obesity and other ailments, too much of the wrong foods can also be the cause. Making healthy food that kids and even adults like, can be a challenge, especially if you don't have a lot of time to prepare it. Here are some quick recipes and snacks you can make to keep them energized, healthy and alert!
Exercise reduces the risk of disease, improves brain function, strengthens muscles and bones, increases endurance, improves balance and reduces stress. Five minutes of activity, multiple times throughout the day can energize you, help you focus and lead to big changes.
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